This Cottage Cheese Ranch Dip is one of those high-protein snacks you’ll actually look forward to eating. With just 2 ingredients, it’s almost too easy to make. It’s smooth, creamy, and flavorful enough to substitute for the richer version.
And that’s not even the best part. Each serving packs a whopping 13 grams of muscle-building protein. Amazing!

Save This Recipe for Later
They’re great for meal prep, school or work lunches, game days, or any time you want a protein packed lightened up snack. Serve it with fresh veggies like cherry tomatoes, celery, and crackers.
Are you looking forward to trying new protein snacks? See why everyone craves our high protein cottage cheese Buffalo chicken dip. Also, make sure you check out our great big list of no bake protein balls.
Jump to:
❱❱ PIN IT OR FORGET IT ❰❰

Why You’ll Love This Recipe
- There are just 2 ingredients: cottage cheese and ranch seasoning.
- You have the classic creaminess of traditional ranch dip, but without the heavy feeling you get after eating it.
- Cottage cheese ranch dip is a high protein snack. Each serving is filled to the max with 13 grams of protein. So the dip actually keeps you full unlike most snacks.
Ingredients

- Cottage Cheese
- Ranch Seasoning
See the recipe card for quantities.
How to make Ranch Greek Yogurt Dip
Add the cottage cheese and ranch seasoning to the food processor. Blend until smooth.


Serve with celery, carrots, or chips. Enjoy!
Storage
Store leftover cottage cheese ranch dip for up to 5 days in the fridge. Make sure to place it in an airtight container.
Other Savory High Protein Snacks You’ll Love

Cottage Cheese Ranch Dip Recipe
Save This Recipe for Later
Equipment
- Food Processor
Ingredients
- 16 Oz Cottage Cheese
- 3 Tbsp Ranch Seasoning
Instructions
- Add the cottage cheese and ranch seasoning to the food processor. Blend until smooth.
- Serve with celery, carrots, or chips. Enjoy!
Notes
- Refrigerate leftovers an airtight container for up to 3 days.
Nutrition
FAQ
Yes! After mixing, store it in the fridge. It tastes better after you let it chill for a little while. Make it a few hours up to a day in advance.
Use whichever kind of non-sweetened yogurt you like. Regular yogurt is thinner and has less protein.
Of course! Just add more ranch seasoning.
This cottage cheese ranch dip goes great with cherry/grape tomatoes, crackers, carrots, celery, and other veggies.





Leave a Reply